I’m about to go play basketball for two hours (in other words I’m going to spread my suck up and down the entire court), but before that I’m going to get in a little Insanity Fast and Furious. Now that’s a miniWorkout!
On this miniWorkout adventure I walked the dogs about a half mile with my wife and kiddo, and ran them about 2.5 miles. My wife and I were on our usual loop in our neighborhood and as I passed her she would hand me another dog to take, or I would drop one off. (If […]
Instead of posting exercise stuff on my art blog chazamation, I have made this new blog chazFIT specifically for all exercise related stuff. This is the first post, and it was moved from my art blog to this awesome new location. A very brief history: Over the past year and 2 months, I’ve been doing […]