It’s been about four weeks since I finished Round 2. I got through my recovery week, as I always do. Then I got super sick with a high 102.5 degree fahrenheit temperature, and had–as the physicians assistant put it–the worst sore throat she’s ever seen. A week of sickness, a week of getting my strength back, and a week of YogaX and CardioX down; I’m finially starting my third round of Asylum. Also, when I was sick, I ate horribly and gained about 10-12 unhealthy pounds over a 4-5 day time period. Then I got back to my normal eating habit, after I was better, and the weight came off about as fast as it appeared. Beats me.
So here are my Day 0 Fittest Results for Insanity Asylum Round 3. You will probably notice that my numbers are lower than the end of Round 2.
ASYLUM Fit Test Results | Round 1 Day 1, Apr 18, 2011 | Round 1 Day 30, May 17, 2011 | Round 2 Day 30, Jun 24, 2011 | Round 3 Day 0, Jul 25, 2011 |
---|---|---|---|---|
Agility Heisman | 6 | 9 | 10 (barely) | 10 |
In and Out Ab Progression | 47 | 54 | 55 | 52 |
Lat Push/Pull Ups | 26 push | 36 push | 42 push | 26 pull |
Mountain Climber Switch Kicks | 56 | 115 | 140 | 140 |
Agility Shoulder Taps | 4.5 | 6.3 | 7.5 | 7.7 |
X Jumps | 26 | 36 | 44 | 35 |
Moving Pushups | 4.5 | 4.5 (wut?) | 5 (yup!) | 3.7 |
Agility Lateral Shuffle | 11 | 16.5 | 17.5 | 13.5 |
Agility Bear Crawl | 7 | 8.5 | 10.5 | 8.5 |