Starting Round 3 of Insanity Asylum

It’s been about four weeks since I finished Round 2. I got through my recovery week, as I always do. Then I got super sick with a high 102.5 degree fahrenheit temperature, and had–as the physicians assistant put it–the worst sore throat she’s ever seen. A week of sickness, a week of getting my strength back, and a week of YogaX and CardioX down; I’m finially starting my third round of Asylum. Also, when I was sick, I ate horribly and gained about 10-12 unhealthy pounds over a 4-5 day time period. Then I got back to my normal eating habit, after I was better, and the weight came off about as fast as it appeared. Beats me.

So here are my Day 0 Fittest Results for Insanity Asylum Round 3. You will probably notice that my numbers are lower than the end of Round 2.

ASYLUM Fit Test Results Round 1 Day 1, Apr 18, 2011 Round 1 Day 30, May 17, 2011 Round 2 Day 30, Jun 24, 2011 Round 3 Day 0, Jul 25, 2011
Agility Heisman 6 9 10 (barely) 10
In and Out Ab Progression 47 54 55 52
Lat Push/Pull Ups 26 push 36 push 42 push 26 pull
Mountain Climber Switch Kicks 56 115 140 140
Agility Shoulder Taps 4.5 6.3 7.5 7.7
X Jumps 26 36 44 35
Moving Pushups 4.5 4.5 (wut?) 5 (yup!) 3.7
Agility Lateral Shuffle 11 16.5 17.5 13.5
Agility Bear Crawl 7 8.5 10.5 8.5

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