Starting Round 3 of Insanity Asylum

It’s been about four weeks since I finished Round 2. I got through my recovery week, as I always do. Then I got super sick with a high 102.5 degree fahrenheit temperature, and had–as the physicians assistant put it–the worst sore throat she’s ever seen. A week of sickness, a week of getting my strength back, and a week of YogaX and CardioX down; I’m finially starting my third round of Asylum. Also, when I was sick, I ate horribly and gained about 10-12 unhealthy pounds over a 4-5 day time period. Then I got back to my normal eating habit, after I was better, and the weight came off about as fast as it appeared. Beats me.

So here are my Day 0 Fittest Results for Insanity Asylum Round 3. You will probably notice that my numbers are lower than the end of Round 2.

ASYLUM Fit Test Results	Round 1 Day 1, Apr 18, 2011	Round 1 Day 30, May 17, 2011	Round 2 Day 30, Jun 24, 2011	Round 3 Day 0, Jul 25, 2011
Agility Heisman	6	9	10 (barely)	10
In and Out Ab Progression	47	54	55	52
Lat Push/Pull Ups	26 push	36 push	42 push	26 pull
Mountain Climber Switch Kicks	56	115	140	140
Agility Shoulder Taps	4.5	6.3	7.5	7.7
X Jumps	26	36	44	35
Moving Pushups	4.5	4.5 (wut?)	5 (yup!)	3.7
Agility Lateral Shuffle	11	16.5	17.5	13.5
Agility Bear Crawl	7	8.5	10.5	8.5