It’s been about four weeks since I finished Round 2. I got through my recovery week, as I always do. Then I got super sick with a high 102.5 degree fahrenheit temperature, and had–as the physicians assistant put it–the worst sore throat she’s ever seen. A week of sickness, a week of getting my strength back, and a week of YogaX and CardioX down; I’m finially starting my third round of Asylum. Also, when I was sick, I ate horribly and gained about 10-12 unhealthy pounds over a 4-5 day time period. Then I got back to my normal eating habit, after I was better, and the weight came off about as fast as it appeared. Beats me.
So here are my Day 0 Fittest Results for Insanity Asylum Round 3. You will probably notice that my numbers are lower than the end of Round 2.
|ASYLUM Fit Test Results||Round 1 Day 1, Apr 18, 2011||Round 1 Day 30, May 17, 2011||Round 2 Day 30, Jun 24, 2011||Round 3 Day 0, Jul 25, 2011|
|Agility Heisman||6||9||10 (barely)||10|
|In and Out Ab Progression||47||54||55||52|
|Lat Push/Pull Ups||26 push||36 push||42 push||26 pull|
|Mountain Climber Switch Kicks||56||115||140||140|
|Agility Shoulder Taps||4.5||6.3||7.5||7.7|
|Moving Pushups||4.5||4.5 (wut?)||5 (yup!)||3.7|
|Agility Lateral Shuffle||11||16.5||17.5||13.5|
|Agility Bear Crawl||7||8.5||10.5||8.5|