Insanity Asylum Fit Test Day 1-60

60 Days of Insanity: The ASYLUM complete! Here are my fit test results:

ASYLUM Fit Test Results	Day 1, Apr 18, 2011	Day 30, May 17, 2011	Day 60, Jun 24, 2011
Agility Heisman	6	9	10 (barely)
In and Out Ab Progression	47	54	55
Lat Push Ups	26	36	42
Mountain Climber Switch Kicks	56	115	140
Agility Shoulder Taps	4.5	6.3	7.5
X Jumps	26	36	44
Moving Pushups	4.5	4.5 (wut?)	5 (yup!)
Agility Lateral Shuffle	11	16.5	17.5
Agility Bear Crawl	7	8.5	10.5

Some moves I barely got higher, and others I smashed them into the ground! And if you’re curious here’s my dumbbell weight usage during the Strength workout:

Round 1
• week 1, 15 lbs
• week 2, 17.5 lbs
• week 3 & 4, 20 lbs

Round 2
• week 1-4, 25 lbs

When I start Round 3 I’ll begin using 30 lb dumbbells. Scary and exciting!