Beachbody has a newsletter out today talking about the topics in the title of this post.
Yoga, 6 Reasons Yoga’s Great for Guys
Well… yoga’s great for both genders.
Picnic, 7 Substitutes for Diet-Killing Picnic Foods
I bet you can eat healthier during those Summer grill fests.
Small Spaces, Working Out in Small Spaces
I bet you have enough room to lunge back and forth.
There are other articles in the newsletter too, but those are my favorite.