zero 2 Hero | My P90X Results

I knew I wasn’t in great shape, but I also didn’t think I was in bad shape. The only thing I knew was that I wasn’t where I wanted to be, “ripped”. It’s funny, but I grew up loving Bruce Lee movies; one of the reasons is because he was in amazing shape. I wanted […]

yoga, healthy picnic, small spaces

Beachbody has a newsletter out today talking about the topics in the title of this post. Yoga, 6 Reasons Yoga’s Great for Guys Well… yoga’s great for both genders. Picnic, 7 Substitutes for Diet-Killing Picnic Foods I bet you can eat healthier during those Summer grill fests. Small Spaces, Working Out in Small Spaces I […]